ILP–10 DAYS IN MAY

11102741_705019316269671_7495132787478366177_nThe most glorious moment until the first tomatoes come in late in July has to be the annual attempt at ILP humor when I attempt to grow corn starts. Everything has to be evicted except  for the actual tomatoes I intend to plant for myself. I baby them until the first of June indoors like spoiled Paris Hilton chihuahuas. To compound problems, the Strawberry Fields is in high gear out front. Global warming throws everything out of kilter. Too much food and too little time.

This is what 900 Silver Queen babies look like. Leave no kernel behind. Not on a jungle trail, Not on a desert trail. Not on a garden trail.

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As for the Strawberries, the call has gone out. So far the score is ” If you’ll come dig clams off my beach, I’ll come pick your strawberries. We’re both in the same predicament–too much of one and not enough of another…” Well, boooy howdy is that ever a fair trade. Some of the corn starts go towards my trading for free-range chicken eggs. Imagine trading plant starts for eggs? Who would of ever thunk it? I must be in heaven man. Now imagine that 365 a year inside a warm greenhouse. I know how Bruce Dern must have felt in Silent Running. I wonder if ILP would cover a Huey and a Dewey too?

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Okay, guys. This is how we do the Silver Queen gig. Watch.

 

Posted in Food for the soul, Independent Living Program, VR&E | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Vitamins: hype versus evidence?

downloadIt’s extremely hard for consumers to make informed choices about dietary supplements and vitamins because of a dearth of exacting studies, the lack of regulations, and conflicting information from nutrition and medical science. A while back I stopped buying multivitamins after reading and viewing warnings from oncologist David Agus (Tedtalks,Youtube, and book).  But in 2012 he responded, with caution, to a new study that tested placebos versus Centrum Silver in male physicians age 50 or older (mean age 64.3); they were followed for about 11.2 years. 

Summary

The Physicians’ Health Study II (PHS II) represents the only large-scale, randomized, double blind, placebo-controlled trial testing the long-term effects of a common multivitamin in the prevention of chronic disease. We present the findings for
multivitamin use on total and other common site-specific cancers; the effects of a multivitamin on cardiovascular events, eye disease, and cognitive decline are being published separately.

Result

In this large-scale randomized trial of 14,641 middle-aged and older men, a daily multivitamin supplement significantly but modestly reduced the risk of total cancer during a mean of 11 years of treatment and follow-up. Although the main reason to take multivitamins is to prevent nutritional deficiency, these data provide support for the potential use of multivitamin supplements in the prevention of cancer in middle-aged and older men.

There haven’t been many reliable research recommendations on ways to prevent cancers other than to avoid smoke and other environmental hazards, eat moderately non-processed whole clean foods, drink clean water, and practice safe sex.  This study adds to the list (for men) and is a free download from the Journal of American Medicine (free registration required). Use search term: Physicians’ Health Study IIjama

One of the lead investigators, chronic disease epidemiologist J. M. Graziano MD, works in private research settings and conducts massive research projects for the VA.  He has published many lifestyle studies that may be of interest; some are free to read in PUBMED.

I often choose cheap OTC generics but we bought basic Centrum Silver as per the study. The current non-sale price at Walmart is .08 a pill.  It’s cheaper on Amazon. The pills are on the large size so a pill cutter, often free from a VA pharmacy, might be helpful since chewables cost about .25 a pill.  Shopping divas: Match this $2 off coupon here (with Pfizer registration) with a sale price for a better return on your investment!  For general advice on vitamins, the FDA provides consumer information (LINK).

What is your preference:  just good food or good food + a multivitamin? It has been estimated that 1 in 83 cases of cancer could be prevented.  Should the VA issue these vitamins to veterans in care as a preventative measure?    Would the cost be too great or is the potential social benefit well worth it?  

 

Posted in Guest authors, Medical News, research | Tagged , , , , , , , , , , , , , , , , | 3 Comments

VA BUTT TRACTORS UNSANITARY–REALLY?

downloadHere we go again. It”s like Timothy Busfield in Field of Dreams when he suddenly notices all the 1930s ballplayers around him. “Hey, where did they come from?” Suddenly Newsweek and all the MSM have “discovered” the VA’s shoddy medical practices after a slow boil since last summer’s rising of the Phoenix VAMC debacle. Each month brings a steady monotonous drum roll of more and more intransigence.

I guess the one disparaging thought is that the newsies still focus on HIV/Aids as the major threat and toss in Hep C as an afterthought like “Oh, yeah. and you can get that too.”
There are far more cases of HCV, known and unknown, than there probably ever will be of HIV. Face it. HIV?Aids has some very well-know precursors endemic to certain groups. Which is not to say HCV is not a frequent companion of intravenous drug abusers  but many have gotten it via cross contamination and not due to any risky behaviour.

The Coffee Report from Vermont

download (1)Good news from maple syrup Frank. To chase those cirrhosis blues away, drink coffee. Lots of it. Get a Starbucks frequent flyer card. Invest in it. Apparently coffee is the liver’s friend. We’re talking BFF if you can believe the article. I sorta had that figured out with the unnatural, all-day craving I have for coffee and the slowdown in my progression from Stage 3 to 4. I also discovered a hankering for coconut- real crack it open stuff- long ago without knowing it was liver-friendly as well. You sometimes have to give your subconscious a loose rein and let it find it’s way home through the uneven ground. Trust your feelings, Luke. Feel the liver Force.

Posted in Food for thought, HCV Health, HCV Risks (documented), Medical News, Vietnam Disease Issues | Tagged , , , , , , , , , , , , , , , , | 2 Comments

THE NEW VA.GOV–ONE-STOP SHOPPING FOR EVERYTHING

635646931319099161-veterans-administration-logoLong awaited and long overdue. One website for everything coming May 20th. Unless I miss my guess, the people you’ll be talking to will sound like they’re from India. “Ah, Mr. Gordon. It is good that you have contacted to us. We here are to serve you. What is it for you that I do today?”

This thing is going to have more IT bugs than an old straw tick mattress in a computerized whorehouse. Hold off on using it to send your personal information for about six months and send it snail mail to Cheeseville or Newnan’s Own until they delouse the thing. Chances are the new Denver VAMC will get done sooner and have fewer cost overuns than this albatross. VA is fond of creating Swiss Army knife computers that do everything… eventually.

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Posted in All about Veterans, Electronic Filing of Evidence, Medical News, VA Health Care | Tagged , , , , , , , , , , , , , , , , , , | 4 Comments

BOY TOYS–NEW MINI COOPER

imagesYou know how men Vets are with their cars, guns and toys. I suppose the most enviable would be a  high-calibre, magnum 4-wheel drive if there were such a fabled tank. For all the rest of us old cowboys, there can be no finer addition to the garage than a 16 ½-hand, 10-year old Thoroughbred freeloader angling for a permanent bunker at LZ Grambo. Ladies and Gentlemen, meet Cooper who is a far cry from mini. You need binoculars to see his ears up close.

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4-wheel drive/off road 16.5 H Magnum Cooper

 

 

Cooper’s claim to fame is he taught kids how to ride for years but his owners can no longer keep him. We built a big barn last fall and there’s one room left. Kona needed a companion to romp around with so the circle is complete. Our Goat Wally was never any substitute for Kona as a pseudohorse. It would be like hanging around the drive-in with your sister trying to pick up chicks or riding a Vespa. Fun? Yes, but you’d never want your horse friends to know you were cruising the pasture with a sawed-off Nubian. You’d be the laughingstock of the barnyard and never live it down.

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Even horses close their eyes at the wrong time too.

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Two kids, 1 parrot, two dogs, one cat, two horses, one goat, one wife. Good thing I’m not one of those offshoots of the Mormon faith.

Posted in Food for the soul, Humor, VR&E | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

Veterans’ Choice Card: 16 Days left to leave a public comment on final rule

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“Shooo. Go Away!” You are not fit to be seen in civilian clinics! Flickr Image, some rights reserved: Crows Rock, Hartwig HKD,

It’s was interesting to learn that the VA symbolically viewed veterans living outside their 40-mile inner circle as common crows (not even as ravens).  Crows in folklore are bad omens, harbingers of evil, and doers of mischief.  In nature, crows are loud scavengers and pests.  Things changed in April when, under duress, reputations were reformed and distant veterans became just veterans and officially non-crows by the VA.

As we know, the VA adjusted it’s mileage rule on 4/24/15: Driving Distance Eligibility for the Veterans Choice Program.  The Act is still being misinterpreted because while veterans no longer are required to fly in a straight line for care, they still may not be able to access the category of health care they actually NEED.  Such as care from a specialist because if there is any manner of VA primary care-only-clinic within 40-miles of her home, that vet may still be denied an appointment with a non-VA provider.  There may be exceptions in an emergency.

I don’t believe that even the nincompoops in Congress wanted this outcome.  A new rule is needed to address this extreme folly, one that is “…is more beneficial to veterans.”

Who do you think you are wise-guy? Young crows demanding to be fed in WY. c. 2012 WordPress blog: Fizzynotions, Observations of Nature

If you would like to leave a public comment for our favorite governmental agency, all non-crows, with their secret powers, can caw, peck or scratch out a message at Regulations.gov here (LINK) about what needs to be done next.  The previous rationale for their distance policy is available if you scroll down.  Only about 19 public comments have been received so far.  Your influence counts.

Posted in Guest authors, HCV Health, KP Veterans, VA Health Care, Veterans Choice card, Vietnam Disease Issues | Tagged , , , , , , , , , , , , , , , , | 4 Comments

MAY 7TH, 2015-IT’S JUST A SPRING CLEAN FOR THE MAY QUEEN

imagesActually, it’s the Silver Queen of Leigh Burch fame. The 7th is an auspicious day to plant corn according to the almanac. The fact that it was 74 degrees outside the greenhouse was another consideration. Living where we do, if I planted it outdoors, there’s a strong chance it would get colder and take a long time to propagate. Best to cheat and use the Non-ADA, non-ILP greenhouse and suck it up. This is about my limit in pots and room inside. And while we’re on the subject, does anyone know that Burpee Seed Company is a liar, liar, liar. They sold me 800 seeds and there were 914 in the bag.

ILP corn …

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Actually, it was 25 trays  as I found four more (X 72 more).

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And then I discovered I have another pressing problem beginning on the other side of the house…

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Our patron saint who introduced me to Silver Queen. Meet Leigh Burch-recent HCVet winner.

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Posted in Food for the soul, Independent Living Program, VR&E | Tagged , , , , , , , , , , , , , , | 4 Comments

WE MADE NEWSWEEK–FINALLY.

Newsweek_-_logoFunny how many have to die before you get traction in this HCV business. Having a “voice” is often the difference between folks knowing your plight or being clueless. Here’s Newsweek’s take on this “Vets with Hep problem.”

Posted in HCV Health, HCV Risks (documented), Jetgun Claims evidence, Nexus Information, VA Medical Mysteries Explained, Vietnam Disease Issues, Vietnam War history | Tagged , , , , , , , , , , , , , , , , , | 8 Comments

THE GUNS OF AIR AMERICA

downloadI should paraphrase this one. Some of the guns I could legally bring back that I saw and had in Laos during my employ with Bird and Son Air, aka AirAm, aka Consolidated International Airlines, aka US Agency for International Development. So many names for something that metamorphosed more frequently than any butterfly ever conceived of. The list goes on into the 80s as Southern Air Transport and beyond. An airline for the ages as it were. A true Phoenix Air Services. It just keeps rising from the ashes like an energizer bunny.

First, most PICs would never admit to toting any hardware up country as they were truly neutral. If they got shot down or crashed, they were ostensibly just civilian pilots on USAID cargo hauling routes. It was all contract and we really couldn’t care less what the package was unless it was a dead tahann or two headed back to his/their village for final interment. I always carried Vick’s Vapo Rub for that exigency. Smear some of that up aside your nose or on a handkerchief and you were good to go. It sure beat gagging and puking for 40 minutes on the way back to Sam Thong.

At Udorn RTAFB,  AirAm’s Air Operations Center (AOC) had some huge warehouses left over from the former Japanese hangers. Stacked inside were rows upon rows of all manner of guns and liquor. Pistols and SMGs were a dime a dozen. Pick your poison. You didn’t have to sign for them. No inventory. Bird and Sons Liquor and Guns was one famous nickname for the AOC. “Waterpump” was the “secret” official name.

AirAm

AirAm’s taxiway ran across the road that allowed us to get from one side of the base to the other. Note the blue arrow points to the road. Sometimes you had to yield to Tangos and 123s taxing out to the active runway.

I love guns. Free guns are even better. The US Embassy where our  mail came and went, had diplomatic immunity which we soon all discovered. If nobody was checking, the mice will play. I sent, well Hell, let’s say I sent a “few” back that I was fond of -to my girlfriend, to my friends, to buddies who asked, and a lot to my mom who dutifully placed them all in the attic as I asked. Here are a few I managed to keep. I got the Dear John letter from Gail E. when I signed up for my second tour. So much for our impending marriage. She sold my guns, too.

DSC01191In order from 12 o’clock, S&W Model 39 9mm USAF Survival Issue 87XXX, Inglis Hipower 9mm, Browning Hipower 9mm 118XX, Browning .25 200XXX.

The Model 39s were a dime a dozen with the old 7 rd. vertical stack clips like a .45 ACP. With tons of Hipowers around, they pretty much were the oddball. This one has never been shot. The Inglis Co. in Canada made a ton of the Hipower knockoffs during the second world war under a Browning contract and most ended up in China after the war. How they turned up in such prodigious quantities at Waterpump might be because they were stashed in Taiwan for a few decades. The Brownings were all very low serially numbered and pre-WW2. Mine was in the 11 thousand range and New in Box. It was rumored that the Browning Babys were leftovers from all the SOG guys turning them in. I know lots of the SF guys used to carry them but somewhere along the line they fell out of favor or something better came up. When I showed up in July 1970, there were about 80-100 left. You could stuff two or three in the cargo pocket of your fatigues without having to tighten the two straps that held your pants up. You can’t see it on my left ankle but I had a shoemaker build me a cute little holster that strapped on the inside and was almost invisible. Fabrique Nationale. Don’t leave home without it.

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My crowning achievement, just to see if it was possible, was this RPG 2. It’s down at the Veterans Museum in Chehalis Washington now. It took almost two weeks to make it to Mom’s in Alexandria, Va.

rpg-2-001A little bit of history to go with jetguns, huh?

Posted in From the footlocker, Vietnam War history | Tagged , , , , , , , , , , , | 3 Comments

THE HOLY GRAIL OF JETGUNS–A WORD-SEARCHABLE MANUAL

sylvia PriceEverything you ever wanted to know about jetguns. How to use them. How to repair them. How to put your foot in the box and pump the foot pedal with blood on the bottom of your shoe. Nurse Sylvia Price sent me the jetgun manual today that will revolutionize our Hep C claims. The manual is now .pdf word searchable. In the “find” window at the top in the center, simply enter the word you are looking for, click on the little arrow to the right and choose “find in next .pdf”. Bingo. Keep on  clicking to see each one. 

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Thousands of pictures of jetguns being used on recruits and not  one showing the arm of the recipient being firmly grasped whilst being shot. Remember, legally according to Layno v. Brown (1994), a Veteran is competent to testify about that which comes to him or her via their fives senses. You can testify as to whether the jetgun was immediately taken out of action and sent to the autoclave for sterilization when the recruit two ahead of you jerked violently and started bleeding profusely. If they wiped it off and kept on shooting as we know they did, then the next few recruits were tagged with the blood of the bleeding soldier. I went through that with one in each arm on two different occasions for a total of four jetguns shots. I do not recall anyone in front of me bleeding. That cannot be said for most of us.

darlingshot1aaaaThis manual is useful for all you NOVA lawyers to access to rebut the presumption of regularity of medical practices that the high standards of sanitary inoculations were not followed. Hell, the usage of the gun in thousands of “yearbooks” shows jetguns being used one-handed or at an angle oblique to the skin rather than a perfect 90 degree angle in both vertical and horizontal planes  as demonstrated in the manual.

Jetgun Manual Word Searchable

The manual is damning evidence and worth its weight in gold. Please thank Sylvia every time a Veteran wins with this. The cost was in thousands of Veterans’ lives who lost their claims and have since succumbed to the disease. I have observed Nurse Price over the years and her zeal for this is unparalleled. At one point she was shopping Craigslist for every military “yearbook” showing recruits in Basic getting their baptism by jetgun. She is now the only private owner of one I know. My kind of Nurse. Sylvia and I go back to 2008 and the old Delphi Forums HCVETS page.  I think I kinda helped her get her DIC. My brain fog was a mite thick from that era so I may be wrong.

Capture 22The important thing to keep in mind is the evidentiary value of this document in a court of law. It sets the metric for what is sanitary and acceptable. No ifs, ands or buts. If protocol is violated, there is no “wipe it off and shoot a couple of blanks to clear the nostril”. Once the blood is on and/or in it, the gun is toast until  properly autoclaved. Since blood was one of the prime memories of most of us who ran the line remember, if the pecker checkers kept using it, then they were doing so illegally and violating sanitary protocol.  Considering most of the guys pulling the trigger were FNG E-2s right out of Pecker checker school, you have a recipe for an unsanitary disaster at six hundred victims per hour and maybe faster according to the manual. Think about that. “One operator, without special training…”

And if all the blood spilled occurred in the vicinity of the gun operator, the higher the probability that he/she stepped in in it and transferred it into the carrying case via the sole of his/her shoe on the pedal. The gun physically comes in contact with the pedal when the case is shut. Sounds about as intelligent as DOW Chemical  developing an herbicide that killed both friend and foe alike. Here’s one doctor’s opinion of all this . In fact, he thinks if you got tagged with one of these you ought to be tested for… duh… HCV. Go figure. 10% of Vets have it versus 1.6% of the general population. 63% more if you are a Vietnam-era Veteran. Who would have thunk it. Certainly not VA.

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Posted in Jetgun Claims evidence, Jetgun Manual, Tips and Tricks, VA Medical Mysteries Explained, Vietnam Disease Issues | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments